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Last updated: Aug 9, 2026

Blimpie

French Fries, Large

Snacks & SidesPopular

Blimpie French Fries, Large is carb-leaning, with about 48% of macro calories from carb. Each serving has 960 calories, 14g protein, 109g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (420g)

Serving Size

420 g

Serving Weight

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960

Calories

Per serving

14 g

Protein

109 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories960 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,100 mg48%

Total Carbohydrate 109 g40%

Dietary Fiber 0 g0%

Total Sugars 5 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960

kcal

Protein14 g (6%)

Carbs109 g (48%)

Fat46 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 0 g0%

Sodium 1,100 mg48%

Sugars 5 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 14g protein and 960 calories.No

Lower carb109g carbs per serving.No

Low fat46g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Fries, Large has 710 more calories than 12" Pizza, BBQ Chicken, 1 Slice and 2g more protein. Compare

French Fries, Large has 740 more calories than 12" Pizza, Cheese, 1 Slice and 5g more protein. Compare

12" Pizza, BBQ Chicken, 1 Slice250 kcal · 12 g protein12" Pizza, Cheese, 1 Slice220 kcal · 9 g protein12" Pizza, Classic Combo, 1 Slice280 kcal · 12 g protein12" Pizza, Meatball & Onion, 1 Slice290 kcal · 14 g protein12" Pizza, Pepperoni, 1 Slice240 kcal · 10 g protein12" Pizza, Sausage & Mushroom, 1 Slice260 kcal · 12 g protein

Compare with 12" Pizza, BBQ Chicken, 1 Slice

French Fries, Large Compared With Nearby Items

Blimpie French Fries, Large is listed in the Snacks & Sides category with 960 calories, 14g protein, 109g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for French Fries, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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