Last updated: Aug 9, 2026
Blimpie

Mayo, Reduced Calorie

Sub Components - Dressings & SaucesPopular

Blimpie Mayo, Reduced Calorie is fat-leaning, with about 90% of macro calories from fat. Each serving has 40 calories, 0g protein, 1g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (14g)
Serving Size
14 g
Serving Weight
40
Calories
Per serving
0 g
Protein
1 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories40 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 90 mg4%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

40
kcal
Protein0 g (0%)
Carbs1 g (10%)
Fat4 g (90%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate10 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 90 mg4%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 40 calories.No
Lower carb1g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium90mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mayo, Reduced Calorie has 210 fewer calories than 12" Pizza, BBQ Chicken, 1 Slice and 12g less protein. Compare

Mayo, Reduced Calorie has 180 fewer calories than 12" Pizza, Cheese, 1 Slice and 9g less protein. Compare

Compare with 12" Pizza, BBQ Chicken, 1 Slice

Mayo, Reduced Calorie Compared With Nearby Items

Blimpie Mayo, Reduced Calorie is listed in the Sub Components - Dressings & Sauces category with 40 calories, 0g protein, 1g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Mayo, Reduced Calorie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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