Last updated: Aug 9, 2026
Blimpie

Popcorn, Large

Snacks & SidesPopular

Blimpie Popcorn, Large is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,070 calories, 20g protein, 113g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (227g)
Serving Size
227 g
Serving Weight
1,070
Calories
Per serving
20 g
Protein
113 g
Carbs
67 g
Fat

Nutrition Facts

Amount per serving

Calories1,070 kcal
% Daily Value*
Total Fat 67 g86%
Saturated Fat 47 g235%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,800 mg78%
Total Carbohydrate 113 g41%
Dietary Fiber 20 g71%
Total Sugars 0 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,070
kcal
Protein20 g (7%)
Carbs113 g (40%)
Fat67 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate268 min walk

About 107 minutes of running for these calories.

Key Nutrients

Protein 20 g40%
Fiber 20 g71%
Sodium 1,800 mg78%
Sugars 0 g—
Saturated Fat 47 g235%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 20g protein and 1,070 calories.No
Lower carb113g carbs per serving.No
Low fat67g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Popcorn, Large has 820 more calories than 12" Pizza, BBQ Chicken, 1 Slice and 8g more protein. Compare

Popcorn, Large has 850 more calories than 12" Pizza, Cheese, 1 Slice and 11g more protein. Compare

Compare with 12" Pizza, BBQ Chicken, 1 Slice

Popcorn, Large Compared With Nearby Items

Blimpie Popcorn, Large is listed in the Snacks & Sides category with 1,070 calories, 20g protein, 113g carbs, and 67g fat per serving.

Data Source and Methodology

Nutrition values for Popcorn, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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