Last updated: Aug 9, 2026
Blimpie

Protein, Pepperoni

Sub Components - ProteinsPopular

Blimpie Protein, Pepperoni is fat-leaning, with about 82% of macro calories from fat. Each serving has 45 calories, 2g protein, 0g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (9g)
Serving Size
9 g
Serving Weight
45
Calories
Per serving
2 g
Protein
0 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories45 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 160 mg7%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

45
kcal
Protein2 g (18%)
Carbs0 g (0%)
Fat4 g (82%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 160 mg7%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 2g protein and 45 calories.No
Lower carb0g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Protein, Pepperoni has 205 fewer calories than 12" Pizza, BBQ Chicken, 1 Slice and 10g less protein. Compare

Protein, Pepperoni has 175 fewer calories than 12" Pizza, Cheese, 1 Slice and 7g less protein. Compare

Compare with 12" Pizza, BBQ Chicken, 1 Slice

Protein, Pepperoni Compared With Nearby Items

Blimpie Protein, Pepperoni is listed in the Sub Components - Proteins category with 45 calories, 2g protein, 0g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Protein, Pepperoni are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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