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Last updated: Aug 9, 2026

Blimpie

Regular Size Local Favorites, Turkey & Cranberry

Regular Size Local FavoritesPopular

Blimpie Regular Size Local Favorites, Turkey & Cranberry is carb-leaning, with about 53% of macro calories from carb. Each serving has 480 calories, 26g protein, 62g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (283g)

Serving Size

283 g

Serving Weight

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480

Calories

Per serving

26 g

Protein

62 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,620 mg70%

Total Carbohydrate 62 g23%

Dietary Fiber 2 g7%

Total Sugars 15 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein26 g (22%)

Carbs62 g (53%)

Fat13 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 2 g7%

Sodium 1,620 mg70%

Sugars 15 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 26g protein and 480 calories.Yes

Lower carb62g carbs per serving.No

Low fat13g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,620mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Regular Size Local Favorites, Turkey & Cranberry has 230 more calories than 12" Pizza, BBQ Chicken, 1 Slice and 14g more protein. Compare

Regular Size Local Favorites, Turkey & Cranberry has 260 more calories than 12" Pizza, Cheese, 1 Slice and 17g more protein. Compare

12" Pizza, BBQ Chicken, 1 Slice250 kcal · 12 g protein12" Pizza, Cheese, 1 Slice220 kcal · 9 g protein12" Pizza, Classic Combo, 1 Slice280 kcal · 12 g protein12" Pizza, Meatball & Onion, 1 Slice290 kcal · 14 g protein12" Pizza, Pepperoni, 1 Slice240 kcal · 10 g protein12" Pizza, Sausage & Mushroom, 1 Slice260 kcal · 12 g protein

Compare with 12" Pizza, BBQ Chicken, 1 Slice

Regular Size Local Favorites, Turkey & Cranberry Compared With Nearby Items

Blimpie Regular Size Local Favorites, Turkey & Cranberry is listed in the Regular Size Local Favorites category with 480 calories, 26g protein, 62g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Regular Size Local Favorites, Turkey & Cranberry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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