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Last updated: Aug 9, 2026

Blimpie

Regular Size Local Favorites, Wrap, Buffalo Chicken

Regular Size Local FavoritesPopular

Blimpie Regular Size Local Favorites, Wrap, Buffalo Chicken is fat-leaning, with about 44% of macro calories from fat. Each serving has 570 calories, 31g protein, 52g carbs, and 29g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (337g)

Serving Size

337 g

Serving Weight

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570

Calories

Per serving

31 g

Protein

52 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 2,190 mg95%

Total Carbohydrate 52 g19%

Dietary Fiber 1 g4%

Total Sugars 4 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein31 g (21%)

Carbs52 g (35%)

Fat29 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 1 g4%

Sodium 2,190 mg95%

Sugars 4 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 31g protein and 570 calories.Yes

Lower carb52g carbs per serving.No

Low fat29g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Regular Size Local Favorites, Wrap, Buffalo Chicken has 320 more calories than 12" Pizza, BBQ Chicken, 1 Slice and 19g more protein. Compare

Regular Size Local Favorites, Wrap, Buffalo Chicken has 350 more calories than 12" Pizza, Cheese, 1 Slice and 22g more protein. Compare

12" Pizza, BBQ Chicken, 1 Slice250 kcal · 12 g protein12" Pizza, Cheese, 1 Slice220 kcal · 9 g protein12" Pizza, Classic Combo, 1 Slice280 kcal · 12 g protein12" Pizza, Meatball & Onion, 1 Slice290 kcal · 14 g protein12" Pizza, Pepperoni, 1 Slice240 kcal · 10 g protein12" Pizza, Sausage & Mushroom, 1 Slice260 kcal · 12 g protein

Compare with 12" Pizza, BBQ Chicken, 1 Slice

Regular Size Local Favorites, Wrap, Buffalo Chicken Compared With Nearby Items

Blimpie Regular Size Local Favorites, Wrap, Buffalo Chicken is listed in the Regular Size Local Favorites category with 570 calories, 31g protein, 52g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Regular Size Local Favorites, Wrap, Buffalo Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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