Last updated: Aug 9, 2026
Illustration for reference only
Blimpie

Regular Size Sub, Blimpie Best

Regular Size SubsPopular

Regular Size Sub, Blimpie Best nutrition information from Blimpie.

1 Serving (309g)
Serving Size
309 g
Serving Weight
450
Calories
Per serving
26 g
Protein
53 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 50 mg17%
Sodium 1,430 mg62%
Total Carbohydrate 53 g19%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 26 g52%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein26 g (23%)
Carbs53 g (47%)
Fat15 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 26 g52%
Fiber 3 g11%
Sodium 1,430 mg62%
Sugars 7 g
Saturated Fat 5 g25%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.