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Last updated: Aug 9, 2026

Blimpie

Regular Size Sub, Philly Cheesesteak

Regular Size SubsPopular

Blimpie Regular Size Sub, Philly Cheesesteak has a relatively balanced macro split: 24% protein, 36% carbs, and 39% fat. Each serving has 560 calories, 33g protein, 50g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (239g)

Serving Size

239 g

Serving Weight

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560

Calories

Per serving

33 g

Protein

50 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,460 mg63%

Total Carbohydrate 50 g18%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein33 g (24%)

Carbs50 g (36%)

Fat24 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 2 g7%

Sodium 1,460 mg63%

Sugars 5 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 33g protein and 560 calories.Yes

Lower carb50g carbs per serving.No

Low fat24g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,460mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Regular Size Sub, Philly Cheesesteak has 310 more calories than 12" Pizza, BBQ Chicken, 1 Slice and 21g more protein. Compare

Regular Size Sub, Philly Cheesesteak has 340 more calories than 12" Pizza, Cheese, 1 Slice and 24g more protein. Compare

12" Pizza, BBQ Chicken, 1 Slice250 kcal · 12 g protein12" Pizza, Cheese, 1 Slice220 kcal · 9 g protein12" Pizza, Classic Combo, 1 Slice280 kcal · 12 g protein12" Pizza, Meatball & Onion, 1 Slice290 kcal · 14 g protein12" Pizza, Pepperoni, 1 Slice240 kcal · 10 g protein12" Pizza, Sausage & Mushroom, 1 Slice260 kcal · 12 g protein

Compare with 12" Pizza, BBQ Chicken, 1 Slice

Regular Size Sub, Philly Cheesesteak Compared With Nearby Items

Blimpie Regular Size Sub, Philly Cheesesteak is listed in the Regular Size Subs category with 560 calories, 33g protein, 50g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Regular Size Sub, Philly Cheesesteak are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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