Last updated: Aug 9, 2026
Illustration for reference only
Blimpie

Regular Size Sub, Spicy Italian

Regular Size SubsPopular

Regular Size Sub, Spicy Italian nutrition information from Blimpie.

1 Serving (304g)
Serving Size
304 g
Serving Weight
460
Calories
Per serving
23 g
Protein
53 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 1,580 mg69%
Total Carbohydrate 53 g19%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 23 g46%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein23 g (19%)
Carbs53 g (45%)
Fat19 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 23 g46%
Fiber 2 g7%
Sodium 1,580 mg69%
Sugars 6 g
Saturated Fat 7 g35%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.