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Last updated: Aug 9, 2026
Illustration for reference only
Blimpie
Regular Size Sub, Turkey Bacon & Cheddar (with Ciabatta)
Regular Size SubsPopular
Regular Size Sub, Turkey Bacon & Cheddar (with Ciabatta) nutrition information from Blimpie.
1 Serving (263g)
Serving Size
263 g
Serving Weight
520
Calories
Per serving
30 g
Protein
54 g
Carbs
16 g
Fat
Nutrition Facts
Amount per serving
Calories520 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,850 mg80%
Total Carbohydrate 54 g20%
Dietary Fiber 4 g14%
Total Sugars 6 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
520
kcal
Protein30 g (25%)
Carbs54 g (45%)
Fat16 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 30 g60%
Fiber 4 g14%
Sodium 1,850 mg80%
Sugars 6 g—
Saturated Fat 6 g30%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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