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Last updated: Aug 9, 2026
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Blimpie
Soft Pretzel, Salted
Snacks & SidesPopular
Soft Pretzel, Salted nutrition information from Blimpie.
1 Serving (144g)
Serving Size
144 g
Serving Weight
310
Calories
Per serving
10 g
Protein
62 g
Carbs
2 g
Fat
Nutrition Facts
Amount per serving
Calories310 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 830 mg36%
Total Carbohydrate 62 g23%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
310
kcal
Protein10 g (13%)
Carbs62 g (81%)
Fat2 g (6%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 10 g20%
Fiber 2 g7%
Sodium 830 mg36%
Sugars 2 g—
Saturated Fat 0.5 g3%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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