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Last updated: Aug 9, 2026
Blimpie

Soup, Chicken Noodle

SoupsPopular

Blimpie Soup, Chicken Noodle is carb-leaning, with about 54% of macro calories from carb. Each serving has 160 calories, 10g protein, 22g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (245g)
Serving Size
245 g
Serving Weight
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160
Calories
Per serving
10 g
Protein
22 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 40 mg13%
Sodium 1,710 mg74%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein10 g (24%)
Carbs22 g (54%)
Fat4 g (22%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

24% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 1,710 mg74%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 10g protein and 160 calories.Yes
Lower carb22g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Soup, Chicken Noodle has 90 fewer calories than 12" Pizza, BBQ Chicken, 1 Slice and 2g less protein. Compare

Soup, Chicken Noodle has 60 fewer calories than 12" Pizza, Cheese, 1 Slice and 1g more protein. Compare

Compare with 12" Pizza, BBQ Chicken, 1 Slice

Soup, Chicken Noodle Compared With Nearby Items

Blimpie Soup, Chicken Noodle is listed in the Soups category with 160 calories, 10g protein, 22g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Soup, Chicken Noodle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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