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Last updated: Aug 9, 2026

Blimpie

Soup, Chili with Beans

SoupsPopular

Blimpie Soup, Chili with Beans has a relatively balanced macro split: 27% protein, 33% carbs, and 40% fat. Each serving has 270 calories, 18g protein, 22g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (245g)

Serving Size

245 g

Serving Weight

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270

Calories

Per serving

18 g

Protein

22 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 5 g25%

Trans Fat 0.5 g—

Cholesterol 45 mg15%

Sodium 1,060 mg46%

Total Carbohydrate 22 g8%

Dietary Fiber 6 g21%

Total Sugars 7 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein18 g (27%)

Carbs22 g (33%)

Fat12 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 6 g21%

Sodium 1,060 mg46%

Sugars 7 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 18g protein and 270 calories.Yes

Lower carb22g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,060mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soup, Chili with Beans has 20 more calories than 12" Pizza, BBQ Chicken, 1 Slice and 6g more protein. Compare

Soup, Chili with Beans has 50 more calories than 12" Pizza, Cheese, 1 Slice and 9g more protein. Compare

12" Pizza, BBQ Chicken, 1 Slice250 kcal · 12 g protein12" Pizza, Cheese, 1 Slice220 kcal · 9 g protein12" Pizza, Classic Combo, 1 Slice280 kcal · 12 g protein12" Pizza, Meatball & Onion, 1 Slice290 kcal · 14 g protein12" Pizza, Pepperoni, 1 Slice240 kcal · 10 g protein12" Pizza, Sausage & Mushroom, 1 Slice260 kcal · 12 g protein

Compare with 12" Pizza, BBQ Chicken, 1 Slice

Soup, Chili with Beans Compared With Nearby Items

Blimpie Soup, Chili with Beans is listed in the Soups category with 270 calories, 18g protein, 22g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Soup, Chili with Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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