Last updated: Aug 9, 2026
Blimpie

Soup, Cream of Broccoli with Cheese

SoupsPopular

Blimpie Soup, Cream of Broccoli with Cheese is fat-leaning, with about 60% of macro calories from fat. Each serving has 210 calories, 9g protein, 12g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (245g)
Serving Size
245 g
Serving Weight
210
Calories
Per serving
9 g
Protein
12 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0.5 g—
Cholesterol 50 mg17%
Sodium 1,270 mg55%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein9 g (17%)
Carbs12 g (23%)
Fat14 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 1 g4%
Sodium 1,270 mg55%
Sugars 3 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 9g protein and 210 calories.No
Lower carb12g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,270mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soup, Cream of Broccoli with Cheese has 40 fewer calories than 12" Pizza, BBQ Chicken, 1 Slice and 3g less protein. Compare

Soup, Cream of Broccoli with Cheese has 10 fewer calories than 12" Pizza, Cheese, 1 Slice and the same amount of protein. Compare

Compare with 12" Pizza, BBQ Chicken, 1 Slice

Soup, Cream of Broccoli with Cheese Compared With Nearby Items

Blimpie Soup, Cream of Broccoli with Cheese is listed in the Soups category with 210 calories, 9g protein, 12g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Soup, Cream of Broccoli with Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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