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Last updated: Aug 9, 2026
Blimpie

Soup, Tomato Basil

SoupsPopular

Blimpie Soup, Tomato Basil is fat-leaning, with about 56% of macro calories from fat. Each serving has 180 calories, 3g protein, 18g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (245g)
Serving Size
245 g
Serving Weight
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180
Calories
Per serving
3 g
Protein
18 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 760 mg33%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 11 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein3 g (6%)
Carbs18 g (38%)
Fat12 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 2 g7%
Sodium 760 mg33%
Sugars 11 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 3g protein and 180 calories.No
Lower carb18g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium760mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Soup, Tomato Basil has 70 fewer calories than 12" Pizza, BBQ Chicken, 1 Slice and 9g less protein. Compare

Soup, Tomato Basil has 40 fewer calories than 12" Pizza, Cheese, 1 Slice and 6g less protein. Compare

Compare with 12" Pizza, BBQ Chicken, 1 Slice

Soup, Tomato Basil Compared With Nearby Items

Blimpie Soup, Tomato Basil is listed in the Soups category with 180 calories, 3g protein, 18g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Soup, Tomato Basil are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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