Nutrition comparison

12" Spinach Tortilla vs 12" Chipotle Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Blue Coast Burrito menu items.

Quick answer

12" Spinach Tortilla is lowest in calories, while 12" Chipotle Tortilla gives the most protein.

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Lowest calories
12" Spinach Tortilla
310 kcal
Highest protein
12" Chipotle Tortilla
9 g protein
Lowest carbs
12" Chipotle Tortilla
51 g carbs
Lowest sodium
12" Spinach Tortilla
730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
12" Spinach TortillaBurritos310 kcal8 g52 g7 g2 g730 mg
12" Chipotle TortillaBurritos310 kcal9 g51 g7 g3 g740 mg

Which should you choose?

Choose 12" Spinach Tortilla if your priority is keeping calories lower. It has 310 calories per serving.

Choose 12" Chipotle Tortilla if you want the most protein. It has 9g protein per serving.

If sodium matters, 12" Spinach Tortilla is the lighter sodium pick at 730mg.

Compare as a meal

Open these items in the Blue Coast Burrito calculator to see combined calories and macros.

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