Nutrition comparison

6" Flour Tortilla vs 12" Chipotle Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Blue Coast Burrito menu items.

Quick answer

6" Flour Tortilla is lowest in calories, while 12" Chipotle Tortilla gives the most protein.

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Lowest calories
6" Flour Tortilla
100 kcal
Highest protein
12" Chipotle Tortilla
9 g protein
Lowest carbs
6" Flour Tortilla
6 g carbs
Lowest sodium
6" Flour Tortilla
11 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
6" Flour TortillaTacos100 kcal2 g6 g4 g4 g11 mg
12" Chipotle TortillaBurritos310 kcal9 g51 g7 g3 g740 mg

Which should you choose?

Choose 6" Flour Tortilla if your priority is keeping calories lower. It has 100 calories per serving.

Choose 12" Chipotle Tortilla if you want the most protein. It has 9g protein per serving.

If sodium matters, 6" Flour Tortilla is the lighter sodium pick at 11mg.

Compare as a meal

Open these items in the Blue Coast Burrito calculator to see combined calories and macros.

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