Burrito Extras, Pineapple Salsa vs 12" Chipotle Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Blue Coast Burrito menu items.

Quick answer

Burrito Extras, Pineapple Salsa is lowest in calories, while 12" Chipotle Tortilla gives the most protein.

Lowest calories

Burrito Extras, Pineapple Salsa

27 kcal

Highest protein

12" Chipotle Tortilla

9 g protein

Lowest carbs

Burrito Extras, Pineapple Salsa

7 g carbs

Lowest sodium

Burrito Extras, Pineapple Salsa

266 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Burrito Extras, Pineapple SalsaBurritos	27 kcal	0 g	7 g	0 g	0 g	266 mg
12" Chipotle TortillaBurritos	310 kcal	9 g	51 g	7 g	3 g	740 mg

Choose Burrito Extras, Pineapple Salsa if your priority is keeping calories lower. It has 27 calories per serving.

Choose 12" Chipotle Tortilla if you want the most protein. It has 9g protein per serving.

If sodium matters, Burrito Extras, Pineapple Salsa is the lighter sodium pick at 266mg.

Open these items in the Blue Coast Burrito calculator to see combined calories and macros.