Nutrition comparison

Burrito Freebies, Black Beans vs 12" Chipotle Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Blue Coast Burrito menu items.

Quick answer

Burrito Freebies, Black Beans is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Burrito Freebies, Black Beans
197 kcal
Highest protein
Burrito Freebies, Black Beans
10 g protein
Lowest carbs
Burrito Freebies, Black Beans
31 g carbs
Lowest sodium
Burrito Freebies, Black Beans
542 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burrito Freebies, Black BeansBurritos197 kcal10 g31 g4 g0 g542 mg
12" Chipotle TortillaBurritos310 kcal9 g51 g7 g3 g740 mg

Which should you choose?

Choose Burrito Freebies, Black Beans if your priority is keeping calories lower. It has 197 calories per serving.

Choose Burrito Freebies, Black Beans if you want the most protein. It has 10g protein per serving.

If sodium matters, Burrito Freebies, Black Beans is the lighter sodium pick at 542mg.

Compare as a meal

Open these items in the Blue Coast Burrito calculator to see combined calories and macros.

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