Nutrition comparison

Burrito Meat, La'Tinga Chicken vs 12" Chipotle Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Blue Coast Burrito menu items.

Quick answer

Burrito Meat, La'Tinga Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Burrito Meat, La'Tinga Chicken
131 kcal
Highest protein
Burrito Meat, La'Tinga Chicken
29 g protein
Lowest carbs
Burrito Meat, La'Tinga Chicken
3 g carbs
Lowest sodium
Burrito Meat, La'Tinga Chicken
392 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burrito Meat, La'Tinga ChickenBurritos131 kcal29 g3 g2 g0 g392 mg
12" Chipotle TortillaBurritos310 kcal9 g51 g7 g3 g740 mg

Which should you choose?

Choose Burrito Meat, La'Tinga Chicken if your priority is keeping calories lower. It has 131 calories per serving.

Choose Burrito Meat, La'Tinga Chicken if you want the most protein. It has 29g protein per serving.

If sodium matters, Burrito Meat, La'Tinga Chicken is the lighter sodium pick at 392mg.

Compare as a meal

Open these items in the Blue Coast Burrito calculator to see combined calories and macros.

Open calculator