Nutrition comparison

Taco Freebies, Black Olives vs 12" Chipotle Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Blue Coast Burrito menu items.

Quick answer

Taco Freebies, Black Olives is lowest in calories, while 12" Chipotle Tortilla gives the most protein.

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Lowest calories
Taco Freebies, Black Olives
9 kcal
Highest protein
12" Chipotle Tortilla
9 g protein
Lowest carbs
Taco Freebies, Black Olives
1 g carbs
Lowest sodium
Taco Freebies, Black Olives
72 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Taco Freebies, Black OlivesTacos9 kcal0 g1 g1 g0 g72 mg
12" Chipotle TortillaBurritos310 kcal9 g51 g7 g3 g740 mg

Which should you choose?

Choose Taco Freebies, Black Olives if your priority is keeping calories lower. It has 9 calories per serving.

Choose 12" Chipotle Tortilla if you want the most protein. It has 9g protein per serving.

If sodium matters, Taco Freebies, Black Olives is the lighter sodium pick at 72mg.

Compare as a meal

Open these items in the Blue Coast Burrito calculator to see combined calories and macros.

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