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Nutrition comparison
Taco Salad Extras, Tomatillo Vinaigrette vs 12" Chipotle Tortilla
Compare calories, protein, carbs, fat, sodium, and fiber for these Blue Coast Burrito menu items.
Quick answer
Taco Salad Extras, Tomatillo Vinaigrette is lowest in calories, while 12" Chipotle Tortilla gives the most protein.
Add all to calculatorLowest calories
Taco Salad Extras, Tomatillo Vinaigrette
187 kcal
Highest protein
12" Chipotle Tortilla
9 g protein
Lowest carbs
Taco Salad Extras, Tomatillo Vinaigrette
29 g carbs
Lowest sodium
Taco Salad Extras, Tomatillo Vinaigrette
339 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Taco Salad Extras, Tomatillo VinaigretteTaco Salads | 187 kcal | 0 g | 29 g | 17 g | 0 g | 339 mg |
| 12" Chipotle TortillaBurritos | 310 kcal | 9 g | 51 g | 7 g | 3 g | 740 mg |
Which should you choose?
Choose Taco Salad Extras, Tomatillo Vinaigrette if your priority is keeping calories lower. It has 187 calories per serving.
Choose 12" Chipotle Tortilla if you want the most protein. It has 9g protein per serving.
If sodium matters, Taco Salad Extras, Tomatillo Vinaigrette is the lighter sodium pick at 339mg.
Compare as a meal
Open these items in the Blue Coast Burrito calculator to see combined calories and macros.
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