Nutrition comparison

Tortilla Soup Freebies, Tomatoes vs 12" Chipotle Tortilla

Compare calories, protein, carbs, fat, sodium, and fiber for these Blue Coast Burrito menu items.

Quick answer

Tortilla Soup Freebies, Tomatoes is lowest in calories, while 12" Chipotle Tortilla gives the most protein.

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Lowest calories
Tortilla Soup Freebies, Tomatoes
3 kcal
Highest protein
12" Chipotle Tortilla
9 g protein
Lowest carbs
Tortilla Soup Freebies, Tomatoes
0 g carbs
Lowest sodium
Tortilla Soup Freebies, Tomatoes
1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tortilla Soup Freebies, TomatoesTortilla Soup3 kcal0 g0 g0 g0 g1 mg
12" Chipotle TortillaBurritos310 kcal9 g51 g7 g3 g740 mg

Which should you choose?

Choose Tortilla Soup Freebies, Tomatoes if your priority is keeping calories lower. It has 3 calories per serving.

Choose 12" Chipotle Tortilla if you want the most protein. It has 9g protein per serving.

If sodium matters, Tortilla Soup Freebies, Tomatoes is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Blue Coast Burrito calculator to see combined calories and macros.

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