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Last updated: Aug 9, 2026
Blue Coast Burrito

Brownies

DessertPopular

Blue Coast Burrito Brownies is carb-leaning, with about 51% of macro calories from carb. Each serving has 273 calories, 4g protein, 37g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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273
Calories
Per serving
4 g
Protein
37 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories273 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 48 mg16%
Sodium 128 mg6%
Total Carbohydrate 37 g13%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

273
kcal
Protein4 g (6%)
Carbs37 g (51%)
Fat14 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 128 mg6%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 4g protein and 273 calories.No
Lower carb37g carbs per serving.No
Low fat14g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium128mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brownies has 83 more calories than 10" Flour Tortilla and 1g less protein. Compare

Brownies has 37 fewer calories than 12" Chipotle Tortilla and 5g less protein. Compare

Compare with 10" Flour Tortilla

Brownies Compared With Nearby Items

Blue Coast Burrito Brownies is listed in the Dessert category with 273 calories, 4g protein, 37g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Brownies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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