Add Avocado to Sandwich vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob Evans menu items.

Quick answer

Add Avocado to Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Add Avocado to Sandwich

60 kcal

Highest protein

Add Avocado to Sandwich

0.5 g protein

Lowest carbs

Add Avocado to Sandwich

2 g carbs

Lowest sodium

Add Avocado to Sandwich

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Add Avocado to SandwichHand-Crafted Sandwiches	60 kcal	0.5 g	2 g	5 g	2 g	0 mg
Add AvocadoThree-Egg Omelets	60 kcal	0.5 g	2 g	5 g	2 g	0 mg

Choose Add Avocado to Sandwich if your priority is keeping calories lower. It has 60 calories per serving.

Choose Add Avocado to Sandwich if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Add Avocado to Sandwich is the lighter sodium pick at 0mg.

Open these items in the Bob Evans calculator to see combined calories and macros.