Arnold Palmer vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob Evans menu items.

Quick answer

Arnold Palmer is lowest in calories, while Add Avocado gives the most protein.

Lowest calories

Arnold Palmer

45 kcal

Highest protein

Add Avocado

0.5 g protein

Lowest carbs

Add Avocado

2 g carbs

Lowest sodium

Add Avocado

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Arnold PalmerBeverages	45 kcal	0 g	12 g	0 g	0 g	10 mg
Add AvocadoThree-Egg Omelets	60 kcal	0.5 g	2 g	5 g	2 g	0 mg

Choose Arnold Palmer if your priority is keeping calories lower. It has 45 calories per serving.

Choose Add Avocado if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 0mg.

Open these items in the Bob Evans calculator to see combined calories and macros.