Nutrition comparison

Banana Berry Farmer's Choice, Choice of Breakfast Meat, Hickory-Smoked Ham vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob Evans menu items.

Quick answer

Add Avocado is lowest in calories, while Banana Berry Farmer's Choice, Choice of Breakfast Meat, Hickory-Smoked Ham gives the most protein.

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Lowest calories
Add Avocado
60 kcal
Highest protein
Banana Berry Farmer's Choice, Choice of Breakfast Meat, Hickory-Smoked Ham
17 g protein
Lowest carbs
Banana Berry Farmer's Choice, Choice of Breakfast Meat, Hickory-Smoked Ham
2 g carbs
Lowest sodium
Add Avocado
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banana Berry Farmer's Choice, Choice of Breakfast Meat, Hickory-Smoked HamFarmer's Choice Breakfasts100 kcal17 g2 g2.5 g0 g1,440 mg
Add AvocadoThree-Egg Omelets60 kcal0.5 g2 g5 g2 g0 mg

Which should you choose?

Choose Add Avocado if your priority is keeping calories lower. It has 60 calories per serving.

Choose Banana Berry Farmer's Choice, Choice of Breakfast Meat, Hickory-Smoked Ham if you want the most protein. It has 17g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bob Evans calculator to see combined calories and macros.

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