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Nutrition comparison
Big Egg Breakfast, Served with Choice of Side, Fresh-Cut Fruit vs Add Avocado
Compare calories, protein, carbs, fat, sodium, and fiber for these Bob Evans menu items.
Quick answer
Add Avocado is lowest in calories, while Big Egg Breakfast, Served with Choice of Side, Fresh-Cut Fruit gives the most protein.
Add all to calculatorLowest calories
Add Avocado
60 kcal
Highest protein
Big Egg Breakfast, Served with Choice of Side, Fresh-Cut Fruit
1 g protein
Lowest carbs
Add Avocado
2 g carbs
Lowest sodium
Big Egg Breakfast, Served with Choice of Side, Fresh-Cut Fruit
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Big Egg Breakfast, Served with Choice of Side, Fresh-Cut FruitFarm-Fresh Combos | 80 kcal | 1 g | 19 g | 0 g | 3 g | 0 mg |
| Add AvocadoThree-Egg Omelets | 60 kcal | 0.5 g | 2 g | 5 g | 2 g | 0 mg |
Which should you choose?
Choose Add Avocado if your priority is keeping calories lower. It has 60 calories per serving.
Choose Big Egg Breakfast, Served with Choice of Side, Fresh-Cut Fruit if you want the most protein. It has 1g protein per serving.
If sodium matters, Big Egg Breakfast, Served with Choice of Side, Fresh-Cut Fruit is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Bob Evans calculator to see combined calories and macros.
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