Nutrition comparison

Bob Evans' Wildfire Chicken Salad, Choice of Style of Chicken, Fried Chicken Tenders (2) vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob Evans menu items.

Quick answer

Add Avocado is lowest in calories, while Bob Evans' Wildfire Chicken Salad, Choice of Style of Chicken, Fried Chicken Tenders (2) gives the most protein.

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Lowest calories
Add Avocado
60 kcal
Highest protein
Bob Evans' Wildfire Chicken Salad, Choice of Style of Chicken, Fried Chicken Tenders (2)
33 g protein
Lowest carbs
Add Avocado
2 g carbs
Lowest sodium
Add Avocado
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bob Evans' Wildfire Chicken Salad, Choice of Style of Chicken, Fried Chicken Tenders (2)Farm-Fresh Salads770 kcal33 g68 g42 g5 g1,480 mg
Add AvocadoThree-Egg Omelets60 kcal0.5 g2 g5 g2 g0 mg

Which should you choose?

Choose Add Avocado if your priority is keeping calories lower. It has 60 calories per serving.

Choose Bob Evans' Wildfire Chicken Salad, Choice of Style of Chicken, Fried Chicken Tenders (2) if you want the most protein. It has 33g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bob Evans calculator to see combined calories and macros.

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