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Nutrition comparison
Breakfast Blend Coffee vs Add Avocado
Compare calories, protein, carbs, fat, sodium, and fiber for these Bob Evans menu items.
Quick answer
Breakfast Blend Coffee is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Breakfast Blend Coffee
5 kcal
Highest protein
Breakfast Blend Coffee
0.5 g protein
Lowest carbs
Breakfast Blend Coffee
0 g carbs
Lowest sodium
Add Avocado
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Breakfast Blend CoffeeBeverages | 5 kcal | 0.5 g | 0 g | 0 g | 0 g | 10 mg |
| Add AvocadoThree-Egg Omelets | 60 kcal | 0.5 g | 2 g | 5 g | 2 g | 0 mg |
Which should you choose?
Choose Breakfast Blend Coffee if your priority is keeping calories lower. It has 5 calories per serving.
Choose Breakfast Blend Coffee if you want the most protein. It has 0.5g protein per serving.
If sodium matters, Add Avocado is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Bob Evans calculator to see combined calories and macros.
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