Build Your Own 3-Egg Omelet, Choose Two, Spinach (without Oil) vs Add A La Mode to Slice of Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob Evans menu items.

Quick answer

Build Your Own 3-Egg Omelet, Choose Two, Spinach (without Oil) is lowest in calories, while Add A La Mode to Slice of Pie gives the most protein.

Lowest calories

Build Your Own 3-Egg Omelet, Choose Two, Spinach (without Oil)

0 kcal

Highest protein

Add A La Mode to Slice of Pie

2 g protein

Lowest carbs

Build Your Own 3-Egg Omelet, Choose Two, Spinach (without Oil)

0.5 g carbs

Lowest sodium

Build Your Own 3-Egg Omelet, Choose Two, Spinach (without Oil)

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Build Your Own 3-Egg Omelet, Choose Two, Spinach (without Oil)Three-Egg Omelets	0 kcal	0 g	0.5 g	0 g	0 g	10 mg
Add A La Mode to Slice of PieShareables, Sides, Bakery	140 kcal	2 g	16 g	8 g	0 g	55 mg

Choose Build Your Own 3-Egg Omelet, Choose Two, Spinach (without Oil) if your priority is keeping calories lower. It has 0 calories per serving.

Choose Add A La Mode to Slice of Pie if you want the most protein. It has 2g protein per serving.

If sodium matters, Build Your Own 3-Egg Omelet, Choose Two, Spinach (without Oil) is the lighter sodium pick at 10mg.

Open these items in the Bob Evans calculator to see combined calories and macros.