Buttermilk Hotcakes, Choice of Breakfast Meat, Chicken Sausage Links (2) vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob Evans menu items.

Quick answer

Add Avocado is lowest in calories, while Buttermilk Hotcakes, Choice of Breakfast Meat, Chicken Sausage Links (2) gives the most protein.

Lowest calories

Add Avocado

60 kcal

Highest protein

Buttermilk Hotcakes, Choice of Breakfast Meat, Chicken Sausage Links (2)

16 g protein

Lowest carbs

Buttermilk Hotcakes, Choice of Breakfast Meat, Chicken Sausage Links (2)

2 g carbs

Lowest sodium

Add Avocado

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buttermilk Hotcakes, Choice of Breakfast Meat, Chicken Sausage Links (2)Griddle Goodness	180 kcal	16 g	2 g	12 g	0.5 g	700 mg
Add AvocadoThree-Egg Omelets	60 kcal	0.5 g	2 g	5 g	2 g	0 mg

Choose Add Avocado if your priority is keeping calories lower. It has 60 calories per serving.

Choose Buttermilk Hotcakes, Choice of Breakfast Meat, Chicken Sausage Links (2) if you want the most protein. It has 16g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 0mg.

Open these items in the Bob Evans calculator to see combined calories and macros.