Nutrition comparison

Dinner Bell Plate, Hand-Breaded Chicken Breast vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob Evans menu items.

Quick answer

Add Avocado is lowest in calories, while Dinner Bell Plate, Hand-Breaded Chicken Breast gives the most protein.

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Lowest calories
Add Avocado
60 kcal
Highest protein
Dinner Bell Plate, Hand-Breaded Chicken Breast
36 g protein
Lowest carbs
Add Avocado
2 g carbs
Lowest sodium
Add Avocado
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dinner Bell Plate, Hand-Breaded Chicken BreastDinner Bell Plates660 kcal36 g51 g36 g4 g1,730 mg
Add AvocadoThree-Egg Omelets60 kcal0.5 g2 g5 g2 g0 mg

Which should you choose?

Choose Add Avocado if your priority is keeping calories lower. It has 60 calories per serving.

Choose Dinner Bell Plate, Hand-Breaded Chicken Breast if you want the most protein. It has 36g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bob Evans calculator to see combined calories and macros.

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