Double Blueberry Hotcakes, Choice of Breakfast Meat, Bob Evans Sausage Links (3) vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob Evans menu items.

Quick answer

Add Avocado is lowest in calories, while Double Blueberry Hotcakes, Choice of Breakfast Meat, Bob Evans Sausage Links (3) gives the most protein.

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Lowest calories

Add Avocado

60 kcal

Highest protein

Double Blueberry Hotcakes, Choice of Breakfast Meat, Bob Evans Sausage Links (3)

14 g protein

Lowest carbs

Double Blueberry Hotcakes, Choice of Breakfast Meat, Bob Evans Sausage Links (3)

0.5 g carbs

Lowest sodium

Add Avocado

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Double Blueberry Hotcakes, Choice of Breakfast Meat, Bob Evans Sausage Links (3)Griddle Goodness	320 kcal	14 g	0.5 g	29 g	0 g	590 mg
Add AvocadoThree-Egg Omelets	60 kcal	0.5 g	2 g	5 g	2 g	0 mg

Which should you choose?

Choose Add Avocado if your priority is keeping calories lower. It has 60 calories per serving.

Choose Double Blueberry Hotcakes, Choice of Breakfast Meat, Bob Evans Sausage Links (3) if you want the most protein. It has 14g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bob Evans calculator to see combined calories and macros.

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