Nutrition comparison

Farmer's Choice, Choice of Farm Fresh Eggs (2), Scrambled vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob Evans menu items.

Quick answer

Add Avocado is lowest in calories, while Farmer's Choice, Choice of Farm Fresh Eggs (2), Scrambled gives the most protein.

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Lowest calories
Add Avocado
60 kcal
Highest protein
Farmer's Choice, Choice of Farm Fresh Eggs (2), Scrambled
14 g protein
Lowest carbs
Farmer's Choice, Choice of Farm Fresh Eggs (2), Scrambled
1 g carbs
Lowest sodium
Add Avocado
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Farmer's Choice, Choice of Farm Fresh Eggs (2), ScrambledFarmer's Choice Breakfasts160 kcal14 g1 g11 g0 g280 mg
Add AvocadoThree-Egg Omelets60 kcal0.5 g2 g5 g2 g0 mg

Which should you choose?

Choose Add Avocado if your priority is keeping calories lower. It has 60 calories per serving.

Choose Farmer's Choice, Choice of Farm Fresh Eggs (2), Scrambled if you want the most protein. It has 14g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bob Evans calculator to see combined calories and macros.

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