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Nutrition comparison
Freshly Brewed Iced Tea, Unsweetened vs Add Avocado
Compare calories, protein, carbs, fat, sodium, and fiber for these Bob Evans menu items.
Quick answer
Freshly Brewed Iced Tea, Unsweetened is lowest in calories, while Add Avocado gives the most protein.
Add all to calculatorLowest calories
Freshly Brewed Iced Tea, Unsweetened
5 kcal
Highest protein
Add Avocado
0.5 g protein
Lowest carbs
Freshly Brewed Iced Tea, Unsweetened
2 g carbs
Lowest sodium
Add Avocado
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Freshly Brewed Iced Tea, UnsweetenedBeverages | 5 kcal | 0 g | 2 g | 0 g | 0.5 g | 10 mg |
| Add AvocadoThree-Egg Omelets | 60 kcal | 0.5 g | 2 g | 5 g | 2 g | 0 mg |
Which should you choose?
Choose Freshly Brewed Iced Tea, Unsweetened if your priority is keeping calories lower. It has 5 calories per serving.
Choose Add Avocado if you want the most protein. It has 0.5g protein per serving.
If sodium matters, Add Avocado is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Bob Evans calculator to see combined calories and macros.
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