Hand-Breaded Fried Chicken Breasts vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob Evans menu items.

Quick answer

Add Avocado is lowest in calories, while Hand-Breaded Fried Chicken Breasts gives the most protein.

Lowest calories

Add Avocado

60 kcal

Highest protein

Hand-Breaded Fried Chicken Breasts

66 g protein

Lowest carbs

Add Avocado

2 g carbs

Lowest sodium

Add Avocado

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hand-Breaded Fried Chicken BreastsFarmhouse Kitchen Chicken	580 kcal	66 g	19 g	27 g	0 g	1,650 mg
Add AvocadoThree-Egg Omelets	60 kcal	0.5 g	2 g	5 g	2 g	0 mg

Choose Add Avocado if your priority is keeping calories lower. It has 60 calories per serving.

Choose Hand-Breaded Fried Chicken Breasts if you want the most protein. It has 66g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 0mg.

Open these items in the Bob Evans calculator to see combined calories and macros.