Kids Fried Chicken Strips, Choice of Side, Green Beans with Ham vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob Evans menu items.

Quick answer

Kids Fried Chicken Strips, Choice of Side, Green Beans with Ham is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories

Kids Fried Chicken Strips, Choice of Side, Green Beans with Ham

30 kcal

Highest protein

Kids Fried Chicken Strips, Choice of Side, Green Beans with Ham

2 g protein

Lowest carbs

Add Avocado

2 g carbs

Lowest sodium

Add Avocado

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Fried Chicken Strips, Choice of Side, Green Beans with HamKid's Menu	30 kcal	2 g	4 g	1.5 g	2 g	460 mg
Add AvocadoThree-Egg Omelets	60 kcal	0.5 g	2 g	5 g	2 g	0 mg

Which should you choose?

Choose Kids Fried Chicken Strips, Choice of Side, Green Beans with Ham if your priority is keeping calories lower. It has 30 calories per serving.

Choose Kids Fried Chicken Strips, Choice of Side, Green Beans with Ham if you want the most protein. It has 2g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bob Evans calculator to see combined calories and macros.

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