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Nutrition comparison
Kids Li'l Farmers Breakfast, Choice of Egg, Fried vs Add Avocado
Compare calories, protein, carbs, fat, sodium, and fiber for these Bob Evans menu items.
Quick answer
Add Avocado is lowest in calories, while Kids Li'l Farmers Breakfast, Choice of Egg, Fried gives the most protein.
Add all to calculatorLowest calories
Add Avocado
60 kcal
Highest protein
Kids Li'l Farmers Breakfast, Choice of Egg, Fried
6 g protein
Lowest carbs
Kids Li'l Farmers Breakfast, Choice of Egg, Fried
0 g carbs
Lowest sodium
Add Avocado
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Li'l Farmers Breakfast, Choice of Egg, FriedKid's Menu | 130 kcal | 6 g | 0 g | 12 g | 0 g | 70 mg |
| Add AvocadoThree-Egg Omelets | 60 kcal | 0.5 g | 2 g | 5 g | 2 g | 0 mg |
Which should you choose?
Choose Add Avocado if your priority is keeping calories lower. It has 60 calories per serving.
Choose Kids Li'l Farmers Breakfast, Choice of Egg, Fried if you want the most protein. It has 6g protein per serving.
If sodium matters, Add Avocado is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Bob Evans calculator to see combined calories and macros.
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