Nutrition comparison

Kids Plenty-O-Pancakes, Choice of Meat, Bacon (1) vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob Evans menu items.

Quick answer

Add Avocado is lowest in calories, while Kids Plenty-O-Pancakes, Choice of Meat, Bacon (1) gives the most protein.

Add all to calculator
Lowest calories
Add Avocado
60 kcal
Highest protein
Kids Plenty-O-Pancakes, Choice of Meat, Bacon (1)
5 g protein
Lowest carbs
Kids Plenty-O-Pancakes, Choice of Meat, Bacon (1)
0 g carbs
Lowest sodium
Add Avocado
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Plenty-O-Pancakes, Choice of Meat, Bacon (1)Kid's Menu70 kcal5 g0 g6 g0 g290 mg
Add AvocadoThree-Egg Omelets60 kcal0.5 g2 g5 g2 g0 mg

Which should you choose?

Choose Add Avocado if your priority is keeping calories lower. It has 60 calories per serving.

Choose Kids Plenty-O-Pancakes, Choice of Meat, Bacon (1) if you want the most protein. It has 5g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bob Evans calculator to see combined calories and macros.

Open calculator