Lite Balsamic Dressing, Pick-Two Combo Portion vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob Evans menu items.

Quick answer

Lite Balsamic Dressing, Pick-Two Combo Portion is lowest in calories, while Add Avocado gives the most protein.

Lowest calories

Lite Balsamic Dressing, Pick-Two Combo Portion

40 kcal

Highest protein

Add Avocado

0.5 g protein

Lowest carbs

Add Avocado

2 g carbs

Lowest sodium

Add Avocado

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lite Balsamic Dressing, Pick-Two Combo PortionSalad Dressings	40 kcal	0 g	8 g	1.5 g	0 g	160 mg
Add AvocadoThree-Egg Omelets	60 kcal	0.5 g	2 g	5 g	2 g	0 mg

Choose Lite Balsamic Dressing, Pick-Two Combo Portion if your priority is keeping calories lower. It has 40 calories per serving.

Choose Add Avocado if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 0mg.

Open these items in the Bob Evans calculator to see combined calories and macros.