Nutrition comparison

Pick 2 Combo, 1/2 Slow Roasted Pot Roast Dip with Beef Gravy vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob Evans menu items.

Quick answer

Add Avocado is lowest in calories, while Pick 2 Combo, 1/2 Slow Roasted Pot Roast Dip with Beef Gravy gives the most protein.

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Lowest calories
Add Avocado
60 kcal
Highest protein
Pick 2 Combo, 1/2 Slow Roasted Pot Roast Dip with Beef Gravy
28 g protein
Lowest carbs
Add Avocado
2 g carbs
Lowest sodium
Add Avocado
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pick 2 Combo, 1/2 Slow Roasted Pot Roast Dip with Beef GravyPick 2 Combos580 kcal28 g30 g38 g3 g1,470 mg
Add AvocadoThree-Egg Omelets60 kcal0.5 g2 g5 g2 g0 mg

Which should you choose?

Choose Add Avocado if your priority is keeping calories lower. It has 60 calories per serving.

Choose Pick 2 Combo, 1/2 Slow Roasted Pot Roast Dip with Beef Gravy if you want the most protein. It has 28g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bob Evans calculator to see combined calories and macros.

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