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Nutrition comparison
Rise & Shine Burger vs Add Avocado
Compare calories, protein, carbs, fat, sodium, and fiber for these Bob Evans menu items.
Quick answer
Add Avocado is lowest in calories, while Rise & Shine Burger gives the most protein.
Add all to calculatorLowest calories
Add Avocado
60 kcal
Highest protein
Rise & Shine Burger
46 g protein
Lowest carbs
Add Avocado
2 g carbs
Lowest sodium
Add Avocado
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Rise & Shine BurgerBig Farm Burgers | 1,200 kcal | 46 g | 94 g | 70 g | 4 g | 1,830 mg |
| Add AvocadoThree-Egg Omelets | 60 kcal | 0.5 g | 2 g | 5 g | 2 g | 0 mg |
Which should you choose?
Choose Add Avocado if your priority is keeping calories lower. It has 60 calories per serving.
Choose Rise & Shine Burger if you want the most protein. It has 46g protein per serving.
If sodium matters, Add Avocado is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Bob Evans calculator to see combined calories and macros.
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