Side of Fresh-Cut Fruit vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob Evans menu items.

Quick answer

Add Avocado is lowest in calories, while Side of Fresh-Cut Fruit gives the most protein.

Lowest calories

Add Avocado

60 kcal

Highest protein

Side of Fresh-Cut Fruit

1 g protein

Lowest carbs

Add Avocado

2 g carbs

Lowest sodium

Side of Fresh-Cut Fruit

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side of Fresh-Cut FruitFarmhouse Sides	80 kcal	1 g	19 g	0 g	3 g	0 mg
Add AvocadoThree-Egg Omelets	60 kcal	0.5 g	2 g	5 g	2 g	0 mg

Choose Add Avocado if your priority is keeping calories lower. It has 60 calories per serving.

Choose Side of Fresh-Cut Fruit if you want the most protein. It has 1g protein per serving.

If sodium matters, Side of Fresh-Cut Fruit is the lighter sodium pick at 0mg.

Open these items in the Bob Evans calculator to see combined calories and macros.