Nutrition comparison

The Mini Sampler, Choice of Breakfast Meat, Chicken Sausage Link (1) vs Add A La Mode to Slice of Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob Evans menu items.

Quick answer

The Mini Sampler, Choice of Breakfast Meat, Chicken Sausage Link (1) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
The Mini Sampler, Choice of Breakfast Meat, Chicken Sausage Link (1)
90 kcal
Highest protein
The Mini Sampler, Choice of Breakfast Meat, Chicken Sausage Link (1)
8 g protein
Lowest carbs
The Mini Sampler, Choice of Breakfast Meat, Chicken Sausage Link (1)
1 g carbs
Lowest sodium
Add A La Mode to Slice of Pie
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Mini Sampler, Choice of Breakfast Meat, Chicken Sausage Link (1)Sunrise Savers90 kcal8 g1 g6 g0 g350 mg
Add A La Mode to Slice of PieShareables, Sides, Bakery140 kcal2 g16 g8 g0 g55 mg

Which should you choose?

Choose The Mini Sampler, Choice of Breakfast Meat, Chicken Sausage Link (1) if your priority is keeping calories lower. It has 90 calories per serving.

Choose The Mini Sampler, Choice of Breakfast Meat, Chicken Sausage Link (1) if you want the most protein. It has 8g protein per serving.

If sodium matters, Add A La Mode to Slice of Pie is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Bob Evans calculator to see combined calories and macros.

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