The Mini Sampler, Choice of Breakfast Meat, Hardwood-Smoked Bacon (2) vs Add Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob Evans menu items.

Quick answer

Add Avocado is lowest in calories, while The Mini Sampler, Choice of Breakfast Meat, Hardwood-Smoked Bacon (2) gives the most protein.

Lowest calories

Add Avocado

60 kcal

Highest protein

The Mini Sampler, Choice of Breakfast Meat, Hardwood-Smoked Bacon (2)

13 g protein

Lowest carbs

The Mini Sampler, Choice of Breakfast Meat, Hardwood-Smoked Bacon (2)

0.5 g carbs

Lowest sodium

Add Avocado

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
The Mini Sampler, Choice of Breakfast Meat, Hardwood-Smoked Bacon (2)Sunrise Savers	190 kcal	13 g	0.5 g	14 g	0 g	670 mg
Add AvocadoThree-Egg Omelets	60 kcal	0.5 g	2 g	5 g	2 g	0 mg

Choose Add Avocado if your priority is keeping calories lower. It has 60 calories per serving.

Choose The Mini Sampler, Choice of Breakfast Meat, Hardwood-Smoked Bacon (2) if you want the most protein. It has 13g protein per serving.

If sodium matters, Add Avocado is the lighter sodium pick at 0mg.

Open these items in the Bob Evans calculator to see combined calories and macros.