Nutrition comparison

The Mini Sampler, Choice of Farm Fresh Egg (1), Egg Whites vs Add A La Mode to Slice of Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Bob Evans menu items.

Quick answer

The Mini Sampler, Choice of Farm Fresh Egg (1), Egg Whites is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
The Mini Sampler, Choice of Farm Fresh Egg (1), Egg Whites
60 kcal
Highest protein
The Mini Sampler, Choice of Farm Fresh Egg (1), Egg Whites
12 g protein
Lowest carbs
The Mini Sampler, Choice of Farm Fresh Egg (1), Egg Whites
0.5 g carbs
Lowest sodium
Add A La Mode to Slice of Pie
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
The Mini Sampler, Choice of Farm Fresh Egg (1), Egg WhitesSunrise Savers60 kcal12 g0.5 g0 g0 g200 mg
Add A La Mode to Slice of PieShareables, Sides, Bakery140 kcal2 g16 g8 g0 g55 mg

Which should you choose?

Choose The Mini Sampler, Choice of Farm Fresh Egg (1), Egg Whites if your priority is keeping calories lower. It has 60 calories per serving.

Choose The Mini Sampler, Choice of Farm Fresh Egg (1), Egg Whites if you want the most protein. It has 12g protein per serving.

If sodium matters, Add A La Mode to Slice of Pie is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Bob Evans calculator to see combined calories and macros.

Open calculator