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Last updated: Aug 9, 2026

Bob Evans

All American BLT

Hand-Crafted SandwichesPopular

Bob Evans All American BLT is fat-leaning, with about 46% of macro calories from fat. Each serving has 680 calories, 27g protein, 64g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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680

Calories

Per serving

27 g

Protein

64 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 1,740 mg76%

Total Carbohydrate 64 g23%

Dietary Fiber 2 g7%

Total Sugars 12 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein27 g (16%)

Carbs64 g (38%)

Fat35 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 2 g7%

Sodium 1,740 mg76%

Sugars 12 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 27g protein and 680 calories.No

Lower carb64g carbs per serving.No

Low fat35g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hand-Crafted Sandwiches

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Add Avocado to Sandwich60 kcal · 0.5 g protein Add Bacon to Sandwich130 kcal · 9 g protein Add Fried Egg to Sandwich90 kcal · 7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

All American BLT has 540 more calories than Add A La Mode to Slice of Pie and 25g more protein. Compare

All American BLT has 620 more calories than Add Avocado and 26.5g more protein. Compare

Add A La Mode to Slice of Pie140 kcal · 2 g proteinAdd Avocado60 kcal · 0.5 g proteinAdd Avocado to Burger60 kcal · 0.5 g proteinAdd Avocado to Sandwich60 kcal · 0.5 g proteinAdd Bacon to Potates90 kcal · 6 g proteinAdd Bacon to Sandwich130 kcal · 9 g protein

Compare with Add A La Mode to Slice of Pie

All American BLT Compared With Nearby Items

Compared with Add Bacon to Sandwich, another Hand-Crafted Sandwiches item at Bob Evans, All American BLT has 550 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for All American BLT are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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