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Last updated: Aug 9, 2026
Bob Evans

Bob Evans Sausage Links (3)

Farm Famous Breakfast MeatsPopular

Bob Evans Bob Evans Sausage Links (3) is fat-leaning, with about 82% of macro calories from fat. Each serving has 320 calories, 14g protein, 0.5g carbs, and 29g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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320
Calories
Per serving
14 g
Protein
0.5 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 590 mg26%
Total Carbohydrate 0.5 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein14 g (18%)
Carbs0.5 g (1%)
Fat29 g (82%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 0 g0%
Sodium 590 mg26%
Sugars 0 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 14g protein and 320 calories.No
Lower carb0.5g carbs per serving.Yes
Low fat29g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium590mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bob Evans Sausage Links (3) has 180 more calories than Add A La Mode to Slice of Pie and 12g more protein. Compare

Bob Evans Sausage Links (3) has 260 more calories than Add Avocado and 13.5g more protein. Compare

Compare with Add A La Mode to Slice of Pie

Bob Evans Sausage Links (3) Compared With Nearby Items

Bob Evans Bob Evans Sausage Links (3) is listed in the Farm Famous Breakfast Meats category with 320 calories, 14g protein, 0.5g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Bob Evans Sausage Links (3) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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