Last updated: Aug 9, 2026
Bob Evans

Bowl of Rolled Oat Oatmeal, Choice of Add--Ins, Honey Roasted Pecans

Sunrise SaversPopular

Bob Evans Bowl of Rolled Oat Oatmeal, Choice of Add--Ins, Honey Roasted Pecans is fat-leaning, with about 75% of macro calories from fat. Each serving has 140 calories, 1g protein, 8g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
140
Calories
Per serving
1 g
Protein
8 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 8 g3%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein1 g (3%)
Carbs8 g (22%)
Fat12 g (75%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 2 g7%
Sodium 75 mg3%
Sugars 5 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 1g protein and 140 calories.No
Lower carb8g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium75mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bowl of Rolled Oat Oatmeal, Choice of Add--Ins, Honey Roasted Pecans has the same calories as Add A La Mode to Slice of Pie and 1g less protein. Compare

Bowl of Rolled Oat Oatmeal, Choice of Add--Ins, Honey Roasted Pecans has 80 more calories than Add Avocado and 0.5g more protein. Compare

Compare with Add A La Mode to Slice of Pie

Bowl of Rolled Oat Oatmeal, Choice of Add--Ins, Honey Roasted Pecans Compared With Nearby Items

Bob Evans Bowl of Rolled Oat Oatmeal, Choice of Add--Ins, Honey Roasted Pecans is listed in the Sunrise Savers category with 140 calories, 1g protein, 8g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Bowl of Rolled Oat Oatmeal, Choice of Add--Ins, Honey Roasted Pecans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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